Skyr, petit-suisse… (video) – Which dairy product should you choose for your health? – News

In France, the ultra-fresh dairy shelves are overflowing: yoghurt, fromage blanc or fromage frais, whole or skimmed milk, from cow, goat or sheep, bifidus or Greek… There is something for all tastes and for all budgets. But which ones are richest in calcium? And what importance should we give to proteins and probiotics? Our answers to these questions and more in the video below.