British researchers have developed an innovative application capable of helping to quit smoking. This software uses the movement sensors of a connected watch to support users in their approach.
THE connected watches today occupy an important place in the health management on a daily basis. They allow measure accurate data like the heartbeatTHE calories burned or even fat mass. Studies even show that certain models rival specialized medical equipment in precision. These watches, like the Galaxy Watch 7, show that these technologies are constantly evolving to meet new needs.
Researchers from the University of Bristol in the United Kingdom have designed a application capable of detect movements typical of a smoking thanks to the motion sensors of a connected watch. The aim is to prevent relapses by sending messages support for critical moment. Tested on 18 participants smoking more than 10 cigarettes per daythis device demonstrated its potential during a two week study.
This application detects actions related to tobacco consumption to prevent relapses
When the application detects and gesture associated with cigaretteshe sends a vibration and a message of supportas “Quitting smoking allows you to breathe better. Stopping is good.” Participants could also track their daily consumptionincluding the number of cigarettes smoked and the puffs taken. 61 % of users found these useful messageswith some saying they helped them reduce their consumption or think twice before lighting a cigarette. However, others regretted the lack of variety and the repetition of messages.
The researchers chose a connected watch rather than a smartphone for its practicality and less intrusive. 66% of participants found it acceptable to wear this device on a daily basis. However, the study remains limited to a short period, and the researchers plan to conduct tests on a longer duration to confirm the effectiveness of this method. If these results are positive, this application could become a valuable tool to support smokers, while enriching the health features already offered by connected watches.
Source : University of Bristol (Jisc)
