Carcassonne. A day to promote physical activity in the workplace

Carcassonne. A day to promote physical activity in the workplace
Carcassonne. A day to promote physical activity in the workplace

the essential
Aprevya, the occupational health prevention service, is organizing this Friday, May 31, at the Dôme, a day (from 8:30 a.m. to 4 p.m.) to take charge of physical and sporting activity in the workplace. It’s “Healthy sports in business”.

Daily sports practice is now part of occupational medicine missions. And in particular for “fight against a sedentary lifestyle” indicate the general director of Aprevya, Chistian Belbeze and Delphine Serrano, nurse within the structure. A sedentary lifestyle, in particular “sitting position”which increases the risk of developing the most common chronic diseases, as well as certain cancers and depression.

Sport is health. At Aprevya, we are convinced of this. And we are tackling the various regulatory provisions on the subject head-on, by organizing the “Health and sport in business” day on Friday, May 31, at the Dôme (from 8:30 a.m. to 4 p.m.).

Delphine Serrano thus recalls that as part of the national sports and health strategy 2019-2024, “the development of physical and sporting activity in a professional environment is part of our missions”. And that the regional occupational health plan constitutes until 2025 “our roadmap with actions extended beyond exposure to professional risks inherent to the company’s activity”. While the law of August 2, 2021 aims to strengthen occupational health prevention in companies.

This Friday, May 31, the “Santé-vous sport” day at the Dôme will therefore aim to provide tools, advice, avenues for improvement, motivational elements which will facilitate the promotion of physical and sporting activity and the fight against a sedentary lifestyle within companies.

In the program

Four conferences will be on the program during this day. From 9:15 a.m., presentation of Sport by order of the city of Carcassonne; at 10 a.m. why include adapted physical activity in the workplace; at 10:45 a.m. warm-up before starting work and prevention of workplace accidents; at 11:30 a.m. the health benefits of sport: but by what mechanisms? Around these conferences, 24 workshops (initiations and demonstrations) offered by Aprevya and external speakers. Like “Sedentary lifestyle, am I concerned?” or even “Blood pressure measurement, pulsation, cardiocheck”; “Mindfulness meditation”; “Sophrology”; “Stopping tobacco and alcohol”; “Cardiofrequency monitoring in business”; “I test my cardiovascular risk”; “Sleep and healthy lifestyle”… A lunch buffet is possible upon reservation. And the day can end (at 3:30 p.m.) with a brisk 30-minute walk.

> www.aprevya.fr

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