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Are you having trouble putting your child to sleep? Try Christmas Carols

(ETX Daily Up) – The end of year festivities are far from relaxing for little ones. Between lively family meals and the excitement around the presents under the tree, it’s hard to see them doze off. Christmas carols could be the key to helping them fall into the arms of Morpheus.

Experts from the Bed Kingdom site realized this after listing the main characteristics of more than 300 tracks present in Spotify playlists related to sleep. They then applied these criteria to different Christmas carols to determine which ones would most promote falling asleep.

The verdict is clear: slow-paced acoustic songs (less than 100 beats per minute) make excellent lullabies. Examples include “The Secret of Christmas” by Mother’s Daughter, “White Christmas” performed by Michael Bolton, or Michael Bublé’s cover of “Silent Night”.

Unsurprisingly, the most relaxing Christmas songs are often wistful ballads. We think in particular of “I’ll Be Home for Christmas (If Only In My Dreams)” by Frank Sinatra, Kelly Clarkson’s version of “Have Yourself a Merry Little Christmas” or even “Christmas Present” sung by Doris Day.

As for Mariah Carey, the undisputed queen of Christmas, she appears in the ranking… but not with her essential “All I Want for Christmas Is You”. It’s his song “Christmas Time Is in the Air Again”, taken from his album “Merry Christmas II You” (2010), which climbs to tenth position thanks to its soothing tempo.

In summary, to give your children a peaceful and peaceful night on New Year’s Eve, focus on slow-paced Christmas carols. “Ensuring that children have a peaceful Christmas Eve is essential. A well-designed bedtime playlist, with soft melodies, hushed tones and soothing rhythms, can contribute to a peaceful night’s sleep “, explain the specialists at Bed Kingdom. So, to your speakers, and let the magic happen!

Discover the ten Christmas songs that will help little ones fall asleep easily below:

1 – “The Secret of Christmas” de Mother’s Daughter

2 – “White Christmas” de Michael Bolton

3 – “Silent Night” by Michael Bublé

4 – “Angels We Have Heard on High” d’Andrea Bocelli

5 – “I’ll Be Home for Christmas (If Only In My Dreams)” de Frank Sinatra

6 – “Have Yourself a Merry Little Christmas” de Kelly Clarkson

7 – “O Holy Night” d’Ellie Goulding

8 – “Christmas Present” de Doris Day

9 – “A Cradle in Bethlehem” de Nat King Cole

10 – “Christmas Time Is in The Air Again” de Mariah Carey

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