Flavie Flament shares her new daily life on “Télématin”

Since September, the former host of “Vis ma vie” has been operating on France 2 from 6:30 a.m. alongside Julien Arnaud. The two friends respectively took the place of Marie Portolano and Thomas Sotto at the presentation of “Télématin”. Flavie Flament was the guest of “C l'hebdo” this Saturday, November 9 in order to establish an initial assessment a little more than two months after taking office.

“I like this new life prodigiously. […] She is very different. She is galvanizing and demanding,” she shared while emphasizing, after the request of Gérard Jugnot, also a guest on the show, to wake up at 3:30 a.m. “It seemed very difficult to me at the start and in fact no, it’s actually going very well”revealed Flavie Flament before being calmed by Aurélie Casse reminding him of the six scheduled wake-ups. “It’s the lot of everyone who wakes up super early in the morning. And what’s more, we shouldn’t miss a live broadcast.”she defended herself. And to continue: “It sometimes prevents me from sleeping when at 8 p.m. I go to bed, I tell myself that I really have to be able to wake up on time.”

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«I shifted my days”

The host of “Télématin” then broke a whole myth around the typical routine of morning workers. “You know, it’s like everyone’s mornings except it’s earlier. I shifted my days”she joked while Elie Semoun did not hide his disappointment. On the other hand, one thing has changed: sleep has become obsessive. “Going to bed becomes stressful because we are afraid, we know that the minutes of sleep count”she declared while claiming to take a little melatonin before going to sleep.

Flavie Flament ironized her new rhythm by launching: “So I lost all my friends.” Before continuing, more seriously: “We have little social life. It's a choice too. […] But that doesn't stop me from enjoying the weekend, from living, from eating, from drinking, from making love. I do all weekend, what I don’t do during the week.”