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Samuel Le Bihan lost 10 kilos in 3 weeks for the filming of Alone, the actor reveals his diet

Event fiction Alonewhich arrives this Monday, November 4, 2024 on 2, at 9 p.m., tells the story of Yves Parlier: a sailor who, during the Vendée Globe 2000-2001, decided, against everyone's advice, to repair his mast without assistance and to finish the race at the risk of his life. To embody this hero of the seas: Samuel Le Bihan. This father of three children (Jules, Angia and Emma-Rose) invested 100% in this project, which then allowed him to manage certain unforeseen events on set.

We were dependent on the weather. We never knew the day before if the scenes planned for the next day were going to be able to be shot. I learned the entire scenario, my lines and those of my partners, by heart, to be ready in the event of a last minute change“, he told our colleagues at Magazinein an interview to be found in their October 22, 2024 edition.

Samuel Le Bihan also put his health to the test: “I was the guarantor of the emotional and physical state of this character, which evolves over the days and struggles. I lost 10 kilos in three weeks. I didn't share meals or evenings with the team. It wore me out, tired me, but I used it in the interpretation.” In C to youthis Monday evening just before the broadcast of Alonehe said more about his diet: “I ate seaweed ! They were prepared by the props designer, and as she said 'no I can't give him that, it's really disgusting' she gave me some onions and it was delicious!

Alex Hugo, The Pact of Wolves… Samuel Le Bihan, an actor who needs no introduction

Speaking of “interpretation”, he wanted to personalize his role. The proof being that he did not want to meet Yves Parlier. “I needed to build this character my way. It made me freer. Above all, I didn't want to be in imitation but in composition. I wanted to appropriate his courage, his despair, his disappointments…” he told TV Magazineto come back to this interview.

See you this evening, to discover his performance in this long-awaited TV film (it was announced this summer with a trailer broadcast during the Olympics). Finally, let us remember that, the one who lives in the most stressful city in France, is best known for his main role in the detective series Alex Hugo.

But we have also seen it numerous times in the cinema, whether in The Wolf Pact (2001) or The Death Instinct (2008).

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