To take care of your skin, there are many vegetable oils. We are of course familiar with jojoba oil, prickly pear oil and castor oil. The one whose benefits are less well known, however, is hazelnut oil. Some use it in cooking, others in their bathroom.
Made from cold pressing hazelnut fruit, hazelnut oil is renowned for its dry feel and rapid penetration. And the one that adapts to all skin types offers (very) many benefits.
Hazelnut oil to moisturize and nourish the skin
Hazelnut oil is an excellent softener for dry skin. Thanks to its lipid content, this vegetable oil creates a hydrolipidic film on the skin, protecting it from external aggressions. In addition, hazelnut oil contains anti-inflammatory properties that can help calm irritation and redness associated with acne and oily skin.
Oden French Hazelnut Oil 28€ on Blissim
Shop on Blissim
Protect your skin from oxidative stress with hazelnut oil
Full of vitamin E and phytosterols, hazelnut oil is an excellent antioxidant to protect the skin from free radicals. Faced with the stress of pollution, exposure to UVA, smoking or even a poor diet, hazelnut oil is perfect. In particular, it helps to limit skin aging.
Hazelnut oil: the ally of oily skin
Although it may seem counterintuitive to apply oil to oily skin, hazelnut oil contains essential fatty acids that help regulate sebum production. This helps prevent excess shine and breakouts associated with oily skin. Plus, since it is relatively lightweight, it doesn’t leave any oily residue on the skin after application.
What are the benefits of hazelnut oil on hair?
Great for skin, but also for hair! Hazelnut oil is rich in essential fatty acids, making it an excellent hair moisturizer. It easily penetrates hair follicles and strands, hydrating hair from the inside out and reducing frizz.
The vitamins and minerals in hazelnut oil, such as vitamin E and omega-3 and omega-6 fatty acids, deeply nourish the hair. This strengthens it and promotes healthier growth. In addition, hazelnut oil is a real hair protector. It forms a protective barrier around the hair, helping to protect against damage caused by heat from styling tools, the sun’s UV rays, and chemicals in hair products.
Organic hazelnut vegetable oil 14,50€ sur Typology
Shopper on Typology
Hazelnut oil is also great for scalp care. It has soothing properties that can help calm itchy and irritated scalps. It can also help eliminate dandruff by moisturizing the scalp and regulating sebum production.
Choosing the right hazelnut oil for cosmetics
As with all vegetable oils used in cosmetics, it is important to choose an organic and pure product. This is the case for hazelnut oil from the Typology brand, although it is very often out of stock. But also hazelnut oil from Waam, at €13.50 on Nocibé. Or hazelnut oil from Pranarôm, at €8.51 on Amazon.
What if we used hazelnut oil in cooking?
Hazelnut oil is also used in cooking. Appreciated for its mild taste, it also has many benefits when added to dishes. Like other vegetable oils, hazelnut oil is rich in unsaturated fatty acids, such as monounsaturated and polyunsaturated fatty acids, which are beneficial for cardiovascular healthIt is therefore a healthy alternative to oils rich in saturated fatty acids.
Hazelnut oil also contains essential vitamins and minerals, including vitamin E, which acts as an antioxidant, and trace amounts of vitamin K. These nutrients contribute to the maintenance of good health and may help strengthen the immune system.
La Tourangelle hazelnut oil 8.18€ on Amazon
Shop on Amazon
It is therefore used to season dishes and salads, to sauté vegetables, to cook meat or seafood. Or to add a little touch of hazelnut to desserts, such as pancakes or ice cream. Be careful, however, like all oils, hazelnut oil should be consumed in moderation.
Read also:
Related News :