Luis Enrique’s very strange practice at the training center

Since its first teasers, the Movistar documentary on Luis Enrique entitled No tenéis ni **** idea (“You have no fucking idea”) seems to be full of nuggets. And the latest sequence revealed shows the astonishing practice of the PSG coach. Luis Enrique, on the occasion of a rainy moment at the Parc des Princes which decides him to go barefoot on a lawn of the Campus, reveals on this occasion that he practices “earthing”, a method which consists of reconnecting with the earth by walking barefoot. The Spanish coach claims to have discovered this practice more than a year ago and affirms that it has transformed his health.

Barefoot walking for allergies?

He says his seasonal allergies and virus problems have disappeared since he started walking barefoot on wet grass regularly, even in the rain. He sees it as a beneficial connection with nature. Earthing, or grounding, is based on the theory that wearing shoes cuts us off from direct contact with the Earth’s energy, which is thought to have health effects. Proponents say this direct contact helps release electromagnetic charges and improves well-being by influencing things like white blood cells and the body’s inflammatory response.

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