Luis Enrique, the coach of Paris Saint-Germain, adheres to a physical routine that is unusual to say the least, revealed in the Movistar documentary series “No tenéis ni puta idea” (“You have no fucking idea” ). Regardless of the context, the Spaniard interrupts his activities every 30 minutes to perform a series of exercises: push-ups, squats, and lunges. A scene illustrates this ritual in the documentary, where Luis Enrique interrupts a meeting with his staff as soon as his watch rings. “Sorry, sorry, half an hour,” he announces before getting up to do a few push-ups on a table, followed by squats and lunges in the middle of the room. “Every 30 minutes, you have to move, all muscle groups,” he tells his assistants, visibly used to these interruptions.
Luis Enrique never stops!
Even at night, Luis Enrique maintains his routine. When one of his assistants asks him, amused, if he also gets up every half hour during his sleep, the coach retorts with a smile: “At night too.” He goes so far as to imitate a deputy complaining of back pain, convinced that this method protects him from any physical problems. Still determined, the coach tries to convince his team to follow him, but only two of his colleagues take part in the game. Once his little exercise is finished, he settles down again and, with great energy, claps his hands together. declaring: “I’m ready!”, before resuming the meeting as if nothing had happened.
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To summarize
Luis Enrique, the coach of Paris Saint-Germain, adheres to a physical routine that is unusual to say the least, revealed in the Movistar documentary series “No tenéis ni puta idea” (“You have no fucking idea” ). Regardless of the context, the Spaniard interrupts his activities every 30 minutes to perform a series of exercises: push-ups, squats, and lunges, even in meetings and even at night.
