Who has never dreamed of having a fulfilling, healthy and lasting relationship? When we talk about this type of life together, we imagine shared values, common activities, future projects… in short, an “almost” perfect relationship. According to Gary W. Lewandowski, professor of romantic psychology, there is an ultimate method to ensure a prosperous life as a couple. Interviewed by the specialized magazine, Psychology Todaythe expert was formal: it is necessary to adopt the rule of the 4Fs. But what does this consist of concretely? As the professional indicates, it is in “Drawing on 20 years of studying and helping people improve their relationships I’ve created a four-part summary of what a healthy relationship looks like.”
The 4F rule for a lasting relationship
According to the expert, relationships should not be complicated. He says that a healthy and balanced life as a couple has four pillars: friendship, fun, fulfillment and fidelity. We explain the concept to you.
This is one of the first foundations of this rule. The idea is to be able to be 100% yourself with your other half. The ideal is to share common interests, to know how to communicate openly with your partner and to enjoy each other’s company. See this as the basis of the relationship.
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