As we age, it can be difficult to stay in shape. However, when we venture into Hollywood, it seems that this problem does not affect some stars. Demi Moore, Nicole Kidman, Heidi Klum… All these celebrities continue to go through the years with a dream body. To achieve this, they of course have their little tricks. While some keep them secret, others have no problem explaining how they keep their bodies in great shape. This is particularly the case for Halle Berry, 58 years old. On the cover of the latest issue of Marie Clairethe interpreter of Catwoman confided her fitness routine without any taboos.
How Halle Berry Stays in Shape at 58
For Halle Berry, nutrition is central. Less than a desire to keep her slender figure, it is rather a question of life or death for the star. Indeed, she was diagnosed with diabetes at the age of 20 after falling into a coma. Today, she has therefore completely banned the food that could cause her harm: “Sugar is the enemy. You couldn’t put anything sweet in front of me and pay me to eat it. That’s out of the question..” She also uses many vitamins and nutritional supplements and uses red light therapy, heat and cold. Like many, the American actress also practices daily physical activity. She regularly changes her (…)
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