Training on child nutrition was organized by Africa Media Agency as part of the “Making a difference from an early age” program. During this meeting with information professionals, Dr Ndour returned to the importance of the first 1000 days. According to him, a nutrient deficiency during the perinatal period leaves a “metabolic imprint”, which can have consequences on adult health, notably leading to diseases such as diabetes, among others.
Dr Ndour insisted on the importance of the first 1000 days of life, that is to say the period from the parents’ decision to have a child until the age of two.
The pediatrician explains that the nutrition of the pregnant woman and that of the child during the first two years of life influences brain development and physical growth, while protecting against diseases, allowing for better health and greater productivity. throughout life.
According to Mr. Ndour, it is crucial to offer them a balanced and varied diet, and to prepare the ground so that they can acquire healthy eating behavior, thus preventing the appearance of metabolic diseases in adulthood, such as overweight and obesity, high cholesterol, cardiovascular disease (high blood pressure), diabetes, gout and diseases linked to liver fat overload.
It is therefore essential to provide a diverse diet to the pregnant woman, supplemented with iron and folic acid, as well as adequate weight gain during pregnancy.
Breastfeeding should begin within one hour of delivery, with exclusive breastfeeding for the first six months, without adding water or other foods. It is recommended to continue breastfeeding until the age of two.
Finally, adequate quantities of diversified complementary foods should be introduced hygienically from 6 months of age, while continuing breastfeeding until 2 years of age.
Senegal
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