This is another man that the public will soon meet again. Indeed, this host known for having presented a flagship show on M6 reveals that he has lost 15 kilos! A weight loss that can be explained by the implementation of a rather unusual diet.
Alex Goude suffered greatly from the controversy linked to his dance with Valérie Benaïm on the set of Don’t touch my post. Since then, he has gotten back on his feet and is even taking on projects. After an appearance in Camping Paradis on TF1, he will soon appear in the fifth season ofAstrid and Raphaëllea famous soap opera on France 2. And outside of the small screen, the actor returns to his first love, the theater. He has in fact co-written Menopausea comedy that he is also directing and which is returning to the Théâtre du Grand Point-Virgule. To be in shape for all these projects, Alex Goude took advantage of a great summer vacation… and even started a diet that is proving to be more than conclusive!
From our colleagues at the magazine Here Parison newsstands this Wednesday, September 4, 2024, the 49-year-old star opens up on the subject. He thus indicates having started a diet “for a little while now“. “I followed the caveman diet : only meat, fish, vegetables and fruitshe explains. I’m happy with the result. I lost about fifteen kilos. So yes, it’s not bad.“A weight loss that delights the former host of France has incredible talent (M6), who had specific reasons for losing weight: “I wanted to refine myself to stay in top shape, especially for my future roles…
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