The Dry Januaryor “Alcohol-Free January”, is an international movement that brings together several million people around the world each year. The principle is simple: take a break from alcohol for a month, from January 1st to 31st. This initiative is a perfect opportunity to take care of yourself, take on a personal challenge and rethink your relationship with alcohol.
Join the initiative with the addiction team
To make this challenge even more rewarding, the Addictology Liaison and Care Team offers a series of fun and educational activities throughout the month. Come meet them to get information, take part in activities and find out how to live this month to the fullest without alcohol.
On the program:
- Information stand and interactive quiz : Test your knowledge about alcohol and learn interesting facts thanks to a friendly exchange space.
- Friendly raffle : Try your luck and win prizes while having a pleasant time.
- Drunken simulation glasses : Experience the effects of intoxication through these glasses and become aware of the dangers associated with alcohol consumption.
Support throughout the month
To make your experience even more positive, scan the ELSA QR code and discover the “After Calendar”. This calendar offers:
- Motivating challenges.
- Fun games.
- Practical advice for a successful Dry January.
Taking a break from alcohol, even temporarily, can have significant benefits: better quality of sleep, increased energy, financial savings, and reflection on your alcohol consumption. So why not give it a try and see the benefits for yourself?
Take on the challenge of Dry January and start the year on a healthy and positive note.
