Ten tips that work to reach 10,000 steps per day

Tuesday 14th January 2025 07:12 AM

ThoseFight against a sedentary lifestyle –

Here are ten tested and approved tips to more easily achieve your goal and improve your health.

Published today at 1:00 p.m.

Walking in a group, with or without poles, can be more motivating to reach your 10,000 daily steps.

FLORIAN CELLA