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Nico Capone: I’m not in good shape at all

In August 2024, Nico Capone announced to his fans his intention to lose weight. Redesigned diet and several sports sessions per week, the finalist of Dancing with the Stars 2024 seems determined. To motivate himself, the 33-year-old Swiss content creator shares his progress on Instagram. This is where he announced on November 19, 2024 that he was encountering some difficulties.

“I haven’t been training much lately. I’m not in good shape at all. I get sick often, whereas before I didn’t at all. So, following the classes is a bit complicated,” first confided the one we saw in the fiction “The Capones are expecting a baby” on W9 – fiction which has since joined reality since Daniela is pregnant with their second baby.

Despite everything, the Vaudois remains positive. “I kept the weight off. In fact, I even lost. I am currently at -20 kg since the start of the transformation. My goal was to get to -30 by the end of the year, but that’s not possible at the moment. My body doesn’t follow. The coach follows me regularly as much as possible to motivate me to go to the gym. That’s also what this difficult process is for my recovery,” he added.

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