Flavie Flament is now waking up the French alongside Julien Arnaud in the show “Télématin”. The 50-year-old host therefore had to adopt a whole new morning routine and was forced to deviate from a sacred rule that she had set for herself…
Flavie Flament arrived at the animation of Telematin at the start of the September school year. And this new position brings him his share of major changes! The host now has to wake up before dawn and has had to adopt a whole new routine which she mentioned to 7 Days TV.
Flavie Flament gave up this good habit: “I perjured myself”
For some time now, Flavie Flament had made several good resolutions: “When I left TF1 (in 2009, editor’s note)I wrote myself a list of things to respect, like moving away from toxic people, spending vacations with my children, and, above all, a promise: not waking up until I was done sleeping“.
But, for the aforementioned resolution, the one which now officiates alongside Julien Arnaud on Telematin must have deviated from the rule! “That seems stupid saying that, but I swore to myself to stick to it. I perjured myself for Télématin“, regretted the one who considers that 50 years is the “good time to change things in your life“.
Flavie Flament: her morning routine “turned upside down”… “I’m testing things”
It must be said that the presenter’s alarm now rings at 3:45 a.m., at a time when some partygoers have not even gone to bed yet. And if she ever missed her alarm, she would be woken up by the producer Ophélie, who “would make a call“to get her out of Morpheus’s arms. No question of lying in bed, then!”After four days of broadcasting, when I see myself in the mirror in the morning, I think: ‘Wow, I’ve had a blast! And we’re only at the beginning.”she confided.
From now on, Flavie Flament has adopted a new morning routine, but which can still change: “Since I get up very early, I’m experiencing a big upheaval in every way, so I’m testing things“. The mother of Antoine, 28 years old, fruit of her former love with Bernard Flament, and of Enzo, 20 years old, born from her former union with Benjamin Castaldi, first tried to adopt scrambled eggs as a child. -lunch, but without success.Not great“, she commented before adding: “Right now, I’m very into chia seeds, almonds and fruits“. Will she end up sticking to the same breakfast every morning, like Faustine Bollaert who confided to 7 Days TV that she had been eating the same meal for years?
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