Version Femina offers you a program dedicated to facial yoga in partnership with OLY Be, the number 1 French platform for online yoga. In this special “complexion” video, here are three simple exercises to discover to stimulate your natural radiance and thus preserve your beauty.
Face yoga is a practice that involves movements and exercises designed to improve the appearance of your face. Specifically, there are different exercises with their own goals: some are designed to release muscle tension in specific muscles to reduce wrinkles and fine lines, while others help to reshape the oval of the face or achieve lymphatic drainage. Still others can improve the health of your skin by simply improving blood circulation in that area, as it provides the oxygen and nutrients it needs for a luminous appearance. This practice can involve making specific movements with your face to target specific muscles or using your hands or fingers to massage it in a precise manner.
Face Yoga: 3 Exercises to Preserve Your Natural Glow
In this video that we offer you in partnership with OLY Be, leader in online yoga and Pilates, here are three quick exercises to do at home about ten times in front of your mirror to boost the radiance of your skin naturally. The first exercise dedicated to the contour of the face consists of positioning your two hands in “hooks” on your oval before raising them firmly in an alternating manner. The cheeks and cheekbones are at the heart of the second exercise: with the fleshy part of the hand close…
- Femina.fr
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