HAS Caselle Torinesethe doctor Stefano Dinatale embodies the very essence of what it means take care of others.
With his humanity and professionalism, he successful to transform the role of doctor into something much more grand : a point of reference for the community, a guide who inspires confidence and offers hope.
DinataleWho will celebrate his 43rd birthday on December 26, chose medicine to help people has find not only physical health, but also emotional and social well-being. His profession has become a mission that goes beyond the simple healing of maladies.
The doctor Stefano Dinatale
Graduated in Medicine and Surgery in 2008 and specialized in General Medicine in 2014, he has worked as a family doctor since 2017. Doctor Dinatale decided toorganiser and encounter developed for the elderly of the region, aiming to raise awareness about healthy lifestyles, chronic diseases and proper nutrition.
Last Tuesday, the doctor Dinatale a encounter about a hundred of people au Caselle Alumni Center to address the questions of health as well as the modes of healthy life. It was an afternoon of exchanges, reflections and convivial moments.
During this meeting, in addition to discussing themes related to health, such as good habits food and management of chronic diseases, the importance of not lettingaccumulated experience getting lost was also highlighted, but on the contrary, shared with the community.
“When it comes to food, one of my goals is to make my patients understand that what we eat is crucial to our health. When we talk about healthy eating, this does not only mean eating light products, but especially those that help keep our body in balance,” explained the doctor Dinatale. He thus highlighted the importance of Mediterranean dietrich in fruits, vegetablesoil olive, legumes, fish and whole grains, which constitutes the basis of a healthy life : “The Mediterranean diet is not just a food choice, but a lifestyle that helps prevent cardiovascular disease, diabetes and other pathologies.”
The doctor Dinatale also insisted on the need toavoid excess sugarnotably during the holidayswhen sweets and delicacies are more present. “While sugars may seem harmless, their excess has a negative impact on our health. Particularly in older people, excess sugar can increase the risk of cardiovascular disease, diabetes and inflammation. My advice is to make sure that you eat, avoiding excesses of sweets and foods rich in refined sugars,” he added.
Another essential subject mentioned by the doctor Dinatale concerns the management of chronic diseaseswhich are more common in older people.
“Chronic diseases, such as diabetes or hypertension, can be effectively controlled through diet, exercise and regular health monitoring. Prevention is essential to avoid long-term complications. Furthermore, it is crucial that older people do not neglect regular medical check-ups,” said Dr. Dinatale, emphasizing that adequate disease management can really improve quality of life.
Doctor Dinatale concluded his intervention by discussing healthier alternatives to traditional sweets. Although it is not necessary to eliminate anything, it is recommended not to succumb to too much excess. A balanced diet remains the key to a healthy lifestyle, even during the end of year festivities.
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