While many consumers think that “alcohol is a necessary nutrient for health”, general practitioner Dr Mahamat Brahim Dahab says quite the opposite.
« As a doctor, I must say that the human body does not need alcohol to function properly. », answers Dr Mahamat Brahim Dahab objectively. The doctor argues that alcohol is actually a toxic substance that can cause a multitude of health problems, including liver disease, cardiovascular disorders and psychological problems. “ The human body does not need alcohol and no type of alcohol is beneficial for the body, nor beer, spiritual wines and others… “, he insists.
Dr. Dahab points out that although some studies have shown benefits associated with moderate consumption of red wine, these effects do not justify alcohol consumption in general.
The doctor warns against misinformation that can fuel this misconception. “ It is essential to dispel the myth that alcohol is a necessary nutrient “, he said. Based on this belief, many people are led to think that they must consume for their health. “ Which can lead to excessive consumption and addictions », he informs.
“I advise everyone to exercise caution. If you choose to consume alcohol, do so in moderation. Ultimately, it is best to adopt a healthy lifestyle based on a balanced diet, regular exercise and positive lifestyle habits,” he advises.
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