Cold meats suspected of increasing dementia risk

Cold meats suspected of increasing dementia risk
Cold meats suspected of increasing dementia risk

French health authorities recommend limiting the consumption of cold meats to 150 g per week, or approximately 3 slices of white ham.
Hari Seldon Photo – stock.adobe.com

A study that followed more than 100,000 people over four decades identified that the heaviest deli eaters had a 13% increased risk of dementia.

For some, it is an essential pleasure of life. But it is becoming more and more clear that it should not be overused: after being classified as a “proven carcinogen” by the World Health Organization in 2015, cold meats are suspected of being harmful to the brain. A new study led by scientists at Harvard University suggests that those who eat the most bacon, salami and other sausages have a greater risk of developing dementia. Conversely, people who favor nuts, legumes and fish have a significantly lower risk.

The term “dementia” refers to several diseases that affect memory, thinking, and the ability to perform daily tasks. The best known is Alzheimer’s disease, causing 60 to 70% of cases, according to the WHO. Other widespread forms are dementia of vascular origin. Other causes of dementia

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