Menopause: a natural stage that should no longer be taboo

Menopause is a natural stage in all women’s lives, usually occurring around age 50. However, this subject often remains taboo. To lift the veil on this phenomenon, Dr. Dorothea Wunder, gynecologist, gave a conference Monday evening at the Friborg Cantonal Hospital. She wants to lift the taboo around this phenomenon, which can be difficult to experience.

Menopause is characterized by the definitive cessation of the menstrual cycle. It is sometimes accompanied by symptoms such as hot flashes, irritable mood, or even a drop in libido. The intensity of these manifestations varies considerably from one woman to another.

Various treatments

But don’t worry, there are effective treatments or therapies to support women. “We mainly focus on the symptoms,” explains Dorothea Wunder. “If it’s just hot flashes, it’s a different treatment than if there is also depression or muscle or joint pain.” To relieve these symptoms, several therapeutic options exist, such as hormone replacement treatments or even targeted therapies according to specific symptoms.

Concerning libido, usually associated with a decline during menopause, the gynecologist qualifies: “it is a very complex question. Vaginal dryness, typical of this period, can cause pain during intercourse and thus affect desire.” Here again, there are solutions, such as gels or creams.

A period of transition

Beyond the physical aspects, menopause also marks a psychological transition. “For some women, for example, it is a relief to no longer need contraception. For others, particularly those who have not had children, it can be experienced as a bereavement,” explains Dorothea Wunder.

She encourages us to see this period as an opportunity. “It’s the second phase of life, sometimes a phase of reflection. Children leave home or other events can mark this period. It’s an opportunity to refocus on yourself.”

The gynecologist reminds in all cases that you should not hesitate to consult as soon as the first symptoms appear. Many women go through menopause without major difficulty, but for those who encounter problems, solutions exist.