Can you be 55 and look 28? This is the case for Andréa Sunshine, a London grandmother who is a fan of fitness and the gym, which she frequents up to eight hours a day. Her muscular physique and very young appearance caused her to be mistaken for the sister of her 28-year-old daughter. But if bodybuilding helps her work her body, Andréa Sunshine also pays great attention to her diet. His health secret? Eggs. The grandmother says she eats eggs every day. To stick to her strict snack routine, she even takes them on dates, she shares.
“I put my eggs in a Tupperware or zip-top bag and take them with me – no matter where I go”
« Most of the time, the people I date are in the same field as me or very active in fitness. They understand that someone like me has to follow certain rules. When I’m away from home for a while, I put my eggs in a Tupperware or zip-top bag and take them with me – no matter where I go “, she says. Andréa Sunshine says she spends a lot of money buying eggs. “ Even though it’s not as cheap as it used to be, it’s still more affordable than meat. »
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