These 4 bottled mineral waters are the best in the world for your health

These 4 bottled mineral waters are the best in the world for your health
These 4 bottled mineral waters are the best in the world for your health

Choosing the right mineral water is not an easy task, depending on your tastes and needs. Depending on their composition and where they get their sources, some are more likely to help preserve your health.

Some time ago, the very famous site Favorite brand of the French designated themineral water the French Crystallineat the top of a ranking which also includes Evian and Perrier, with regard to sparkling water. “With more than one in three bottles sold in supermarkets and supermarkets, Cristalline is the most consumed still water brand in France”we stipulated, emphasizing several criteria explaining the success of this mineral water brand from the Castel group created in 1992, such as its identity and its communication. “Cristaline spring water comes from more than 20 large regional sources selected and approved, distributed”it was reported, while meaning that the “sources are all captured in protected deep water tables” And “chosen according to rigorous environmental criteria”.

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Favorite brand of the French had also pointed out that Cristalline mineral water was “captured in its natural state”and that the spring water was “bottled at the Source itself to preserve its natural qualities”. A speech which tends to remind, moreover, that the Source of the water And the different minerals it contains must count in consumer choice.

Evian tops the list!

The site I’m interested looked into the question and drew up the classification of best mineral waters for health, firstly recalling that it was above all important to pay particular attention to our own needs. If “the best mineral waters are those which contain elements such as sodiumTHE potassium where the zinc which prevent possible dehydration”several examples tend to demonstrate that mineral water with a high level of mineral salts was recommended to hydrate well, or that it was preferable to choose mineral water with a low pH in case of regular digestive disorders.

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If the person does not show any particular signs of weakness, it is appropriate to opt for a neutral mineral water to ensure that the body is well hydrated throughout the day. “You will need to check on the bottle that it does not contain too many minerals. Choose a light mineral water with only 200 mg of minerals per liter”specify our colleagues, for whom “determining the best mineral water in the world is not an easy task as it depends on several factors, such as mineral composition, pH, purity and taste”, we say once again. In this context, it is Volvic which is cited first.

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Nestlé group waters acclaimed

We explain that this choice is due to “its balanced composition of essential minerals and its neutral pH”. Follows Contrex who is “appreciated for its high calcium content, beneficial for those who have a deficiency in this mineral”. This should restore a little balm to the hearts of the managers of the Nestlé company which markets it, while a recent investigation by - and World revealed that several sources of mineral water marketed by Nestlé in France had been contaminated by bacteria, pesticides and Pfas (ANSES). This is also the case for bottles Hepar, from the same group. They are nevertheless very well rated and are one of the four best mineral waters for health, according to I’m interested.

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Finally, the last mineral water is Mont Roucous, whose name is taken from a town located north of the Pyrenees. She is acclaimed for her “low sodium”, “which is beneficial for those looking to limit their salt intake”.

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