At 43, Fernando Alonso remains an enduring force in Formula 1, defying age and criticism. With a multi-year contract extension at Aston Martin, the Spaniard is set to continue competing until at least his 44th birthday, and he insists his motivation and thirst for success remains as sharp as ever.
As preparations for the 2025 season intensify, Alonso has reflected on his passion for the sport, revealing that he feels as reinvigorated as he did twenty years ago.
Age is just a number: Alonso's unyielding mindset
Although his age is a frequent topic of conversation, Alonso is quick to dismiss it as a factor in his performance.
“Age? I don't think about it too much, although the media keeps reminding me from time to time of some of the statistics and figures that concern me,” Alonso said. “For me, I feel like I’m 25 or 30 years old and I’m still competing.”
This unwavering belief in his physical and mental ability has allowed Alonso to maintain a rigorous training regime that has barely changed in more than two decades.
“I don’t feel the age. I am still motivated, fresh and trained to drive in F1. I do the same workout I did 20 years ago because the routine is more or less still the same.”
Discipline: The secret to Alonso's longevity
Alonso attributes his sustained excellence to his extraordinary discipline and focus. Known for his meticulous approach, he revealed that his commitment to Formula 1 goes far beyond race day.
“I think it depends on my discipline at work and training and my dedication to Formula 1, which is quite extreme. But the results are visible. I have never missed a test session, a debriefing with the engineers or a meeting at the factory. I never particularly liked partying.”
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This unwavering devotion has allowed Alonso to reap long-term benefits, especially as he competes in an era where maintaining peak physical and mental fitness is crucial.
Aston Martin's Transformation: The Road to Redemption
Aston Martin's significant investments in its infrastructure and personnel, including the high-profile arrival of Adrian Newey, have fueled Alonso's optimism for the 2025 season. After a difficult 2024, where the performance of the he team has fallen, the Silverstone-based team is counting on Newey's expertise to orchestrate a comeback.
Alonso's belief in Aston Martin's potential reflects his own drive to improve.
“The team’s commitment to growth and performance is inspiring. I am here to contribute to this vision and push for the best results.”
Can Alonso defy the odds again?
With over two decades in Formula 1, Alonso's unrivaled experience, unyielding work ethic and racing ability make him a formidable competitor. Although Aston Martin has struggled to establish itself as a consistent contender, the veteran driver's unwavering determination could be the key to unlocking the team's potential.
As Alonso prepares for what could be a defining season, the question remains: Can he guide Aston Martin to the top and write a new chapter in his legendary career? Time will tell, but if history is any indicator, Alonso's age-defying will is a force to be reckoned with.
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