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Céline Géraud confides in her excessive and “violent” diets

It was time to confide for Céline Géraud. Monday January 20, 2025, the champion went to the set of “Chez Jordan” to talk about her childhood, the death of her mother, her private life and of course her career. The former French judokate who became a journalist and television host spoke about her time on the air but especially her incredible journey on the tatami. As she revealed to Jordan de Luxe, her rise was not without sacrifices. “I eat healthily, I don’t drink, I don’t smoke.” she first assured on C8. Then, she revealed that she had to submit to numerous diets that were not always easy to always be on top. “I went on major diets, I lost between 5 and 7 kilos each time with weight gains in between.” she confided.

Céline Géraud on diets: “C‘was very restrictive’

Fortunately, this weight management did not disrupt anything. Céline Géraud only regretted that at the time she was not followed more than that. “We followed the few recommendations of our doctors, but it was difficult for me. At the same time, it teaches you rigor. They were quite violent regimes which required a certain rigor and a level of demand at all times. You go from everything to nothing, it was very restrictive. she added. As a reminder, Céline Géraud was crowned European team champion in 1985, (…)

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