A few months ago, after weeks of worry on the part of the British, Kate Middleton announced that she had cancer. And unfortunately, on the other side of the Channel, public figures are not spared by the disease either.
Indeed, in October 2023, Carla Bruni made some shocking revelations via her Instagram account. Former President Nicolas Sarkozy’s half had declared that he had breast cancer. “Four years ago I was diagnosed with breast cancer”she had soberly revealed. And since then, the mother has been forced to take numerous medications.
Carla Bruni adopts an impeccable lifestyle to eradicate disease
But Carla Bruni does not only treat herself with medication. On March 15, the former First Lady lifted the veil on her daily life in the podcast Come on, I dare by Elsa Wolinski. Indeed, according to the pretty brunette, sport also had an important part in his path to recovery.
“I come from a family of athletes, everyone plays sports. I do about forty minutes or an hour of cardio, and then Pilates”she explained. Carla Bruni is also a follower “Xtend barre, weight training, swimming, walking, skiing, jogging”. “And I mostly do elliptical and strength training.”she concluded.
Carla Bruni takes advantage of the summer season to display an incredible figure
And on social networks, Carla Bruni does not hesitate to display the results of this very complete sports routine. As proof, this Thursday June 27, 2024, The latter showed her body wearing a simple two-piece swimsuit.
In an Instagram story, Carla Bruni revealed her bulging abs and wasp waist with the only comment:
« Summertime ». Nicolas Sarkozy’s darling is already enjoying the sunny days. But how does she manage to maintain such an athletic look despite the passing years?
Photo credit: Carla Bruni’s Instagram Carla Bruni displays her dream body
Carla Bruni’s diet change to maintain a dream body after 50
Unsurprisingly, a healthy and balanced diet is truly the key to staying in shape. In fact, most of us complain about not having time to exercise every day. But did you know that the foods we eat play a crucial role in our weight and overall well-being? That’s why, in addition to exercise, Carla Bruni pays attention to what she eats. When menopause occurs, the metabolism slows down and the pounds are likely to pile on more.
crédit photo : Tom
Nicholson/Shutterstock Carla Bruni at the Cannes Festival
Due to her job, the 56-year-old also has to meet certain fitness requirements.
“I stopped gaining weight, finally, I stopped eating”she explains to Elsa Wolinski. For two years, Nicolas Sarkozy’s partner has limited her meals to one per day. “It’s for professional reasons. If I did a job with absolutely no image circumstances, I would gain five kilos. […] At 56, if I gained four or five kilos, I wouldn’t be unhappy, even aesthetically.”, she adds. But in addition to her work, Carla Bruni had chosen to eat less to avoid the side effects of her medications. « Tamoxifen causes weight gainwhich I have never experienced, hence the idea of reducing the number of meals I eat.she also confided a few months ago in an interview with Vanity Fair.
